“Every change is a chance to change.” This is how Dr. Dem Mamaat opened his talk on Mental Wellness: Resilience through Body, Mind and Soul Stabillity on 23 July 2020.

The first ever webinar of the region, aimed to address mental health issues in the workplace, accumulated more than a hundred participants from both labor and management of partner companies.

Dr. Mamaat thoroughly discussed how hope and survival result to resilience.  Further, an in-depth lecture on how to take care of our body, have a powerful mind and a peaceful soul amidst the pandemic, caught the interest of the listening participants.

Director Estioco in closing, expressed her gratitude to all participants and hope for their attendance in upcoming webinars.